Let Your Child Experience Brazilian Jiu-Jitsu Before You Decide
Next Open Days: Friday 25 Sept & 13 Nov 2026
A fun, beginner-friendly session for all children aged 5+
No experience needed
No obligation to join
Limited places available

Brazilian Jiu-jitsu can help children build confidence, focus and resilience while making friends and learning practical skills.
Build confidence
Improve focus and discipline
Develop resilience
Make new friends
Learn practical martial arts skills
Spend less time on screens
Your child doesn’t need to be sporty, confident or experienced. The Open Day is simply a chance to come along, give it a go and see how it feels. Everyone starts together, so there’s no pressure, and we can focus on the basics.
Friday - 25 September, 2026
Friday - 13 November, 2026
Friday - 22 January, 2027
16:10 – 16:40 - Ages 5–9 (Mat Monkeys)
17:00 –17:40 - Ages 10+ (Juniors & Teens)


Welcome them onto the mats
Introduce them to some basic jiu-jitsu movements and techniques
Help them train safely with other children
Make sure they can join in at their own pace
Give them a feel for what a normal Elements class is like
A Leading Martial Arts Academy in Sussex.

Our friendly, experienced Kids’ coaches help every child feel comfortable, supported and included from the moment they step onto the mats.
With a focus on confidence, discipline, resilience and fun, the team creates a positive environment where complete beginners can learn at their own pace.
WHAT SHOULD MY CHILD WEAR
Shorts
Leggings
Jogging bottoms
A T-shirt
A bottle of water
WHAT IF MY CHILD IS NERVOUS
Your child will be welcomed, supported and encouraged to join in at their own pace.
There’s no pressure to perform and no obligation to join. The Open Day gives your child the chance to experience jiu-jitsu, meet the coaches, and see whether Elements feels right for them.

"Both my 2 kids (4 & 8) and I train at Elements. The coaches and training are unbelievable, along with an awesome environment, which leads to a great experience every session. I cannot recommend this club highly enough!"

If your child enjoys the session and you’d like them to continue, we’ll explain the available membership options at the Open Day. Places in our regular Kids’ classes are limited.
Open Day Joining Bonus
If you decide to sign your child up on the day, you’ll receive:
50% OFF THE £50 JOINING FEE
That means the joining fee is reduced to £25.
The joining fee includes your child’s kit and insurance.

Our Open Days are the easiest way for your child to experience Elements before making any decision about joining.
Come along, meet us and see what they think.
Spaces are limited and offered on a first come, first served basis.
No. The intro session is suitable for complete beginners and designed to help children take their first step in a safe, supported way.
Yes. Parents are welcome to stay and watch the session.
Brazilian Jiu-Jitsu can help children become more confident, calm and resilient. It teaches control, body awareness, discipline, and self-belief, all of which can help them handle challenges with others.
No. We focus on helping each child learn at an appropriate pace in a supportive environment. The goal is to make the first experience positive, not overwhelming.