Brazilian Jiu-Jitsu
for kids who deserve confidence
Brighton’s trusted Brazilian Jiu-Jitsu programme for children aged 5 to 10+. Our intro sessions reopen in September, as we are running an exclusive camp for current members over the summer holidays.
Join the waiting list below for priority booking before places are released publicly.
Fun, structured classes that help children build confidence, focus and resilience.
Tony H
"Brilliant all round, I’ve signed my children at this gym to train BJJ, they offer so much more and different types of training and fighting. The coaches/instructors are outstanding. The best decision made as a parent was to get my children involved."
Why join the waiting list now?
If you are thinking about Brazilian Jiu-Jitsu for your child, joining the waiting list is the best next step.
Families on the waiting list get priority access before September Intro Session places are released publicly, so you will be the first to hear when booking opens again.
It also gives you time to learn more about the BJJ programme, ask any questions, and decide whether it feels like the right fit for your child before the new school term begins.
Whether your child is shy, full of energy, or simply ready for a positive new activity, our programme is built to help them grow both on and off the mats.
More Than Just an Activity
Many parents are not just looking for something to fill time after school. They want an activity that helps their child become more confident, more focused and more resilient.
For some children, that means building self-belief. For others, it means learning discipline, improving focus, or finding a positive outlet for their energy.
If your child would benefit from a safe, structured and encouraging environment, our Kids BJJ Intro Session is a great first step.
What Many Parents Are Looking For
Better confidence and self-belief
More discipline, focus and listening
A safe and supportive environment
Coaches who know how to work with children
An activity their child can genuinely enjoy.
Why Parents Choose Elements
Beginner-friendly classes for ages 5–9 & 10+
Supportive coaching in a safe environment
Structured sessions that build confidence
Coaches are DBS-checked, fully insured, first-aid trained and certified in child safeguarding.
Loved by Local Parents
What to Expect in Your Child's First Class
All Levels Welcomed
Our intro session is designed for complete beginners and gives your child a relaxed, positive introduction to Brazilian Jiu-Jitsu.
Your child can expect:
A warm welcome from the coaching team
A structured beginner-friendly class
Simple techniques taught step by step
Movement and drills suited to their age and level
A safe, supportive and positive experience
Parents are welcome to stay and watch.
A Leading Martial Arts Academy in Sussex.
Coach Spotlight
Head Kids Coach - Nic Cartwright
Expert in Kids’ Brazilian Jiu-Jitsu | Over a Decade of Experience
Coach Nic has been teaching kids Brazilian Jiu-Jitsu since 2010, leading programmes worldwide. Most notably, he ran a kids’ BJJ programme on a U.S. military base in Okinawa, Japan, where he helped children from military families build resilience, confidence, and a strong martial arts foundation.
Now, as the permanent Head Coach at Elements BJJ, Nic is dedicated to creating a structured, fun and empowering training environment for all young students.
Our Kids BBJ CLASSES
We run kids’ Brazilian Jiu-Jitsu classes for two age groups
🥋 Mat Monkeys
Ages 5-9
Fun and engaging classes that help younger children build confidence, coordination, listening skills and discipline.
Our intro sessions run every:
Wednesday - 4:00 pm
Sunday - 9:15 am
🥋 Juniors & Teens
Ages 10+
Fun and engaging classes that help younger children build confidence, coordination, listening skills and discipline.
Our intro sessions run every:
Wednesday - 4:50 pm
Sunday - 10:00 am
Our Promise to You
Your child’s intro session comes with no pressure, no intimidation and no obligation to join.
Your child will be welcomed, supported and guided at an appropriate pace, so you can clearly see whether Elements is the right fit for them.
Steven Avery
"Both my 2 kids (4 & 8) and I train at Elements Haywards Heath. The coaches and training are unbelievable, along with an awesome environment, which leads to a great experience every session. I cannot recommend this club highly enough!"
About Elements Martial Arts
Learn, Evolve, Succeed
At Elements, we believe martial arts should help children grow in confidence, character and resilience, not just learn techniques.
Our Kids BJJ programme is designed to give children a safe, supportive and structured environment where they can challenge themselves, build discipline and feel part of something positive.
Whether your child needs a confidence boost, more focus, better resilience or simply a positive new activity, we are here to help them take that first step.
Nervous About Your Child’s First BJJ Class?
Read This First.
WHAT TO EXPECT AT YOUR CHILD’S
FIRST BJJ CLASS
If you’re thinking about Brazilian Jiu-Jitsu for your child but not quite ready to book yet, this guide will walk you through exactly what to expect — so you can decide with confidence.
The beginner-friendly guide for parents who want to know exactly how kids' Brazilian Jiu Jitsu works before booking.
Inside, you’ll discover:
What happens in your child’s first class
How beginner-friendly kids’ BJJ really is
(even for shy or nervous children)The most common parent concerns, and what to expect instead
How to tell if BJJ is the right fit for your child.
YOUR QUESTIONS ANSWERED
When do you start taking bookings again?
Families on the waiting list will get early access first, with remaining places released publicly at the beginning of September.
What classes and times do you run?
We run kids’ Brazilian Jiu-Jitsu classes for two age groups:
Mat Monkeys (ages 5–9)
* Wednesday – 4:00 pm
* Sunday – 9:15 am
Juniors & Teens (ages 10+)
* Wednesday – 4:50 pm
* Sunday – 10:00 am
Can I still join the waiting list if my child is a complete beginner?
Yes, absolutely. Our intro sessions are beginner-friendly and designed for children with no previous martial arts experience.
What happens after I join the waiting list?
Once you join, you will be the first to hear when early access booking opens. We will email you the details before places are released publicly, so you have priority access to book.
Do I need to do anything now to reserve a place?
No payment is needed to join the waiting list. Simply add your details below and we will contact you as soon as booking opens.
Is my child too shy or nervous to start?
Not at all. Many children feel unsure before trying something new. Our intro sessions are designed to be welcoming and beginner-friendly, with coaches who know how to help children settle in and feel comfortable.
Does my child need any experience?
No. The intro session is suitable for complete beginners and designed to help children take their first step in a safe, supported way.
Can parents stay and watch?
Yes. Parents are welcome to stay and watch the session.
What should my child wear?
Comfortable clothing is absolutely fine for the intro session. We can provide more guidance after booking, so your child arrives feeling prepared.
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